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PILATES



Pilates In Paradise is a fully equipped STOTT PILATES(R) studio located within the Atlantis Resort Fitness Center. The Pilates method is a series of mat and equipment based exercises that improve flexibility, strength, balance and body awareness. Whether you are looking for group classes for a great workout or you need a private lesson for that special attention to your problem areas, our trainers are ready to meet your needs. All of our trainers are required to be trained in the STOTT PILATES(R) method, the leader in the Pilates Industry.
Barre

The Pilates Studio is also a licensed studio for BarreAmped(R). The Barre Method is a non-impact form of exercise that works the major muscle groups from head to toe to complete exhaustion allowing for quick results right where you want them. Join us in this increasingly popular group class or schedule your own private group of 3 or more today!!
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